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fall arugula salad

Place coconut oil in a small bowl and microwave for 30 seconds. ★☆. 2 medium pears, cored and finely chopped (you can use any pear, I prefer D’Anjou) This Apple Arugula Salad is the perfect addition to a Fall dinner or just as a yummy lunch! Favorite Fall Salad Combo: Arugula, Beets, Feta Cheese, Toasted Walnuts, Roasted Squash Why I Love It: The bitter arugula picks up on the sweetness in the beets and squash, the feta brings a … Sweet fruits pair well with tangy, melt in your mouth cheese and a toasty nut crunch, all mixed together with a bit of spicy arugula. Have you ever laid eyes on something so glorious and green? Assemble salad by placing arugula on a serving platter. Cuisine Vegan. Roasted Acorn Squash and Apples with Quinoa, Kale, and Maple Tahini Dressing | Edible Perspective TO MAKE DAIRY FREE: Swap the goat cheese for diced avocado. In a small skillet, melt the butter over medium heat. Just like the apple! STORAGE: Salad will keep well in fridge for up to 2 days. Course Salad. Topped with an easy vinaigrette for a simple 10 minute dish! Natural release for 7 minutes. Finally, I have an easy and satisfying solution to the veg question for when I don’t feel like spending a ton of time in the kitchen! It’s definitely one of my favourite greens. Fall Salads: Pear and Arugula Salad with Candied Walnuts. Note: If you can’t find pea shoots, just omit that ingredient and add an extra cup of arugula instead. Total Time: 20 minutes. Once you’ve prepared the ingredients, this salad comes together in a matter of minutes. I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. Concocting this wonder of a salad made me extremely excited for the holidays. I love learning how the industry is pushing forward food preservation in health-conscious ways. Season the dressing with the cayenne and salt and pepper to taste. This salad may be simple, but it's wonderfully pretty and full of flavor. This simple fall arugula and apple salad is the perfect addition to your fall menu planning. This fall arugula apple salad features pecans, red onion, parmesan cheese, and a simple apple cider vinaigrette dressing. Just like the apple! ½-1 cup crumbled goat cheese (to taste) 1 small-medium red onion, finely chopped. Allrecipes has more than 50 trusted arugula salad recipes complete with ratings, reviews and tips. I just love the body it adds to this salad! 1 tablespoon sherry vinegar, lemon juice, or red wine vinegar. I just adore the unique ingredient profile. Place pepitas on baking sheet. Get the recipe from Delish. Right here’s an ideal salad recipe to rejoice fall and winter flavors, because of arugula, persimmon, and complete grain Persimmon Brown Rice Arugula Salad with Tahini Dressing | Approx Cosmetics This Persimmon Brown Rice Arugula Salad with Tahini Dressing is impressed by my backyard stuffed 12 months spherical with arugula and crisp recent persimmons, that are in season in the … In a large bowl, whisk the oil, vinegar, garlic, and mustard into a creamy-looking dressing. Dressed in a simple, vibrant lemon vinaigrette, it makes the perfect light-yet-satisfying plant-based meal or side. This is such a good salad!! Get the recipe for Orange-Ginger Roast Chicken with Fennel and Radicchio Salad » Scented with a splash of coconut oil, maple syrup and pumpkin pie spice, they form the most amazing little clusters that totally elevate the salad alongside the Tastefully Dressed™ Honeycrisp Apple Dressing. A few basic ingredients fill this sweet potato salad … Assemble salad by placing arugula on a serving platter. No arugula? Concocting this wonder of a salad made me extremely excited for the holidays. Transfer the salad into 4 to 6 plates, making sure to distribute the persimmon wedges evenly. (Farro contains wheat and is. Required fields are marked *, Rate this recipe Get easy-to-follow, delicious recipes delivered right to your inbox. Keep these salad recipes coming! Add apple chips for crunch and added sweetness to bring out the. We couldn’t locate the dressing, so we ended up using a balsamic dressing…. Marzetti® is truly leading the way in the salad dressing department! I don’t like to pick favorites but of all the dressings in Marzetti’s® new line of Tastefully Dressed™ options, I think the Honeycrisp Apple Dressing may just be my favorite. Thanks a ton for letting me know! Fall Arugula Salad Fall Arugula Salad Print Recipe . Gently toss to combine and serve immediately. Thanks for supporting the brands that make Hummusapien possible! A: Until 20 years ago, this piquant salad green was rarely cultivated, though salad lovers in Italy and France eagerly gathered the greens found growing wild. How much cold can it withstand? https://www.masteringdiabetes.org/recipes/fall-fruits-and-arugula-salad This Arugula Salad with Farro and Apple plus tangy goat cheese, pumpkin spice pepitas, and Honeycrisp Apple Dressing will become a crowd favorite! Carefully remove the lid and drain any excess liquid. What to Look For: Arugula should be bright green and fresh looking. I really liked the dressing and the pumpkin pepitas took it over the top. Q: Last spring, I fell in love with the arugula (Eruca vesicaria ssp. Storing components separately will extend shelf life. I adore arugula. which was delish! Healthy Vegetarian Meal Plan: Week of 10-17-2020. I kept my components separate so I can reduce wilting/sogginess and have this for lunch again today. I mentioned in my Wild Rice and Sweet Potato Kale Salad post (starring my other favorite Tastefully Dressed™ Roasted Garlic Rosemary Dressing with Olive Oil Vinaigrette™) that the bottle is wrapped in a UV-Blocking label, protecting the real ingredients from harmful UV-rays in the grocery store aisles. This arugula salad with cranberries, goat cheese, carrots and walnuts encompasses the tastes of fall with nutty, bitter, and tart flavors. This is a really innovative way to ensure they’re chock full of flavor without having to add a bunch of preservatives. The pecans add the perfect crunch and the corn adds just the right amount of fresh sweetness. ★☆ This salad is truly top notch! Published on October 9, 2020. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Find them in the shelf stable aisle at your local Giant Eagle, Walmart, Kroger and select retailers nationwide. Fall Arugula Salad. Thank you! Home » Salads » Autumn Arugula Salad with Farro, Apple and Pumpkin Spice Pepitas. Hummusapien is a registered trademark of Hummusapien LLC. For a gluten free salad, use brown rice instead of farro. Wonderful! Once cooked, drain any excess liquid and transfer to a bowl. A colorful fall salad loaded with sweet and savory bounty, finished with a zingy mustard citrus vinaigrette. https://www.foodfanatic.com/recipes/fall-arugula-and-apple-salad-recipe I especially love the pumpkin spice pepita clusters. Prepare the dressing: In a small bowl, whisk the extra virgin olive oil, … Season with rosemary, … Ingredients: 10 oz of arugula or similar leafy green 2 cups of butternut squash, peeled and diced into 3/4" cubes 2 tbsp of pepitas (shelled pumpkin seeds) 1 tbsp extra virgin olive oil Salt & pepper to taste Crème de Ricotta or goat cheese. Click through for salads, seafood, pasta, quiche, and more. Arugula is an ideal early-spring and fall crop. ★☆ The mild and sweet persimmons highlight the peppery bite of arugula in this fall salad. Oh HAY! I just adore the unique ingredient profile. Add white beans, lentils, hemp seeds, or grilled chicken for a protein boost. Great for company! Join the community and stay up to date with all things Hummusapien! For more information, see my affiliate disclosure. Gently toss to combine and serve immediately. TO MAKE GLUTEN FREE: Swap the farro for brown rice. Print Recipe Pin Recipe. In fact, one serving boasts over 14 grams of protein! Add the persimmon and toss gently to combine. Apple Pecan Arugula Salad A healthy, hearty fall salad with peppery arugula, crisp apples, and toasted pecans. This Arugula Salad with Farro and Apple plus tangy goat cheese, pumpkin spice pepitas, and Marzetti® Tastefully Dressed™ Honeycrisp Apple Dressing will become a crowd favorite! Storing components separately will extend shelf life. This fall salad is everything you could want out of a cold weather dish; it is comforting, fresh and healthy. ★☆ An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. I mean who wouldn’t be all over salad dressing made with the best apple ever? 0 from 0 votes. Prep Time: 20 minutes. I don’t like to pick favorites but of all the dressings in Marzetti’s® new line of Tastefully Dressed. Arugula Salad for the Fall/Tishrei and Marcheshvan. Super satisfying and excellent for lunches. The slightly spicy arugula paired with cooked carrots, tart cranberries, and creamy goat cheese tossed with a touch of olive oil-based red wine vinaigrette is the perfect combination. How to make an arugula salad. Winter Arugula Salad w/ Honey Mustard Dressing A delicious, colorful, & refreshing salad to being to your dinner table this holiday season. Preheat oven to 325°F and line a small baking sheet with parchment paper. Speaking of holidays, have I told you that I always get asked to bring the veg? 10 of 28. Serve as an appetizer, over grains, or add some plant based protein or fatty omega 3 rich salon on top to make it a meal. It’s so easy and so tasty!! 1. To make this recipe dairy-free, sub avocado or your favorite vegan cheese for creaminess. I like to enjoy it for lunch with a bowl of soup. This balsamic is my fave . It packs far more of a flavor punch and intriguing texture than other grains, which pairs perfectly with the Tastefully Dressed™ Honeycrisp Apple Dressing. This post is sponsored by Marzetti®. ... A great summer or fall salad with a lemon dressing. By using The Spruce Eats, you accept our, Spicy Korean Cucumber Pickles (Oi Muchim), Beet and Pear Salad With Walnuts and Goat Cheese, Easy Oven-Roasted Brussels Sprouts With Balsamic Vinegar, The 12 Best Wines to Pair with Turkey in 2021. sativa) that was included in a seed packet of mixed salad greens.Does it grow well when sown in fall? For every 8 ounces/225 grams of fresh arugula, add: ½ cup finely chopped walnuts. Fall Harvest Roasted Butternut Squash and Pomegranate Salad from Half Baked … ★☆ Marzetti® is truly leading the way in the salad dressing department! Use butter lettuce or spinach and add extra cracked pepper. Sub sunflower seeds for pepitas, or try pecans, almonds or walnuts. Understandably so. So glad you loved it! October 9, 2020 0. It really gives it oomph. Say hello to your new favorite Fall side dish. Place in the refrigerator or freezer to expedite cooling (warm farro will wilt the arugula). Today’s arugula salad with Marzetti’s® drool-worthy new Tastefully Dressed™ Honeycrisp Apple Dressing is a splendid option for the holiday table. I mean who. Meanwhile, cook farro according to package directions. I love a good arugula salad and this one pear and arugula salad is just perfect for fall! Chef Marissa Daskalakis Tsangaropoulos. Farro is a delightfully nutty and chewy ancient grain. This arugula salad is an excellent side dish for a big family meal, but it also stands up on its own thanks to the grains, fruit, seeds, cheese and dressing. If goat cheese isn’t your jam, feta would also be delish. Made this and it was great! Click here to find one nearest you! And isn’t it so nice to have something fresh?! It’s the perfect holiday dish to bring with you to your next gathering. I like to get the quick-cooking pearled kind that only takes 10 minutes to cook. This Autumn Arugula Salad with Sweet Potato & Burrata just fills you up with whole, hearty ingredients. Sweet Potato Salad Recipe Ingredients. Hull, peel, and slice the persimmon(s) into wedges, set aside. By Jana Kilgore. Parker Feierbach. Arrange in an even layer and bake for 15 minutes. Layer on goat cheese, apple, cooled farro, green onion and pepita clusters. Foods of the fall season help to build immunity for the coming winter, strengthen our digestive and respiratory systems, and help nourish the skin after summer’s extremes. Prep Time 15 mins. Yield: 4 servings. grilled fish, marinated tempeh, or chicken, a snack plate with hard boiled eggs, hummus, celery sticks, and fresh fruit, roasted chickpeas or lentils for added protein. © Hummusapien LLC 2011-2020. Known for having a peppery taste, arugula is commonly used to intensify flavor in salads of all sorts. So so good! Maple Balsamic Brussels Sprouts with Butternut Squash, Instant Pot Lentil Soup (Plus Stovetop Version!). I love learning how the industry is pushing forward food preservation in health-conscious ways. In a medium skillet, drizzle a little olive oil and saute your sweet potato. #vegetarian #recipes easy, healthy whole food recipes from a registered dietitian, Autumn Arugula Salad with Farro, Apple and Pumpkin Spice Pepitas. If this sweet potato salad isn’t an ideal fall lunch, I don’t know what is. Add salt and pepper to taste. It’s bursting with flavor from onions, crisp apples, and candied pecans. Simply boil a medium pot of salted water (a 1:3 ratio of farro to water is a safe bet), add the farro, and simmer for 10 minutes, or until tender but still chewy. Healthy, colorful, and bursting with flavor! Your email address will not be published. Add the arugula to the bowl and toss gently but thoroughly to completely coat the leaves with the dressing. Pour mixture over pepitas and use your hands to toss until combined. Add as much dressing as you’d like and season the salad with a good pinch of salt and several grinds of freshly ground black pepper. Just made this for dinner last night – it’s so good and easy to make! You can cook it over the stove or in the pressure cooker. Layer on goat cheese, apple, cooled farro, green onion and pepita clusters. It is the epitome of a true autumn harvest salad. We added protein with some chicken =) The citrusy dressing sets all the flavors off and makes each bite better than the next. Drain any excess liquid. Get our Fig and Arugula Salad with Honey Mustard Dressing recipe. Fall Arugula and Apple Salad. Perfect Arugula Salad For when you just want something easy. Really tasty! Anything creamy and tangy is fair game! This is a really innovative way to ensure they’re chock full of flavor without having to add a bunch of preservatives. From brightly-colored soft-boiled eggs to zesty grilled chicken to shrimp, dressing arugula salad is simple but never boring. Thanks, Megan! I find you don’t need much to dress up an Arugula salad- it has such flavour on its own making it a great choice for weeknight meals. It’s delightfully sweet but not overpoweringly so, with plenty of acid for brightness and a vibrant, crisp finish. Regular, non quick-cooking farro will take closer to 30-40 minutes to cook. It’s a deliciously easy dish that’s perfect for fall days and holiday meals. ™ options, I think the Honeycrisp Apple Dressing may just be my favorite. … This simple arugula and apple salad is the perfect addition to your fall menu planning. Fall in the Garden of Eden is a glorious time, indeed. In Season: The best flavor, peppery yet sweet, comes from plants grown rapidly in cool climates and harvested young. I typically debate between my Maple Balsamic Brussels Sprouts with Butternut Squash or my famous Vegan Green Bean Casserole…both of which require some considerable chopping and cooking. Don't be fooled by this light leaf: Arugula is … Place farro, 1 1/4 cups water and 1/4 tsp salt in the pressure cooker. So good for lunch, right? Right before serving, make the crispy sage. Let pan cool on a wire rack, being careful not to touch them for 15 minutes so they can form clusters. For an even nuttier version, you can toast the farro dry in the pot over medium heat for a few minutes before cooking, stirring occasionally. It’s delightfully sweet but not overpoweringly so, with plenty of acid for brightness and a vibrant, crisp finish. https://www.thespruceeats.com/persimmon-arugula-salad-2217111 You must check out the full line of eight dressings with unique, bold flavors and chock full of real ingredients. You can also serve it alongside: I can’t wait to hear how your tastebuds flip for this one! Healthy fall salad recipe ideas using fall fruits and vegetables like Brussels sprouts, beets, squash, apples, pears, and more. ), The Spruce Eats uses cookies to provide you with a great user experience. This post may contain affiliate links. This makes very large portions of a side salad, so it can be for 4 to 6 people depending on the portion given. May 13, 2019 - Fall Arugula and Apple Salad. The beautiful rich orange enhances the the appearance of a simple salad, and it elevates the flavor profile. Nutty manchego cheese and sweet dried cherries paired with spicy arugula come together to create a … Stir in maple syrup and pumpkin pie spice. Good luck not housing them by the handful before they make their way onto the salad…. I love the warm sweet potatoes, chicken, and quinoa on top of the cold arugula and burrata. Your email address will not be published. Add as much dressing as you’d like and season the salad with a good pinch of salt and several grinds of freshly ground black pepper. Add dried cherries or pomegranate arils for added color and flavor. The arugula makes the whole thing light and fresh, and the bright tahini dressing ties it all together. Autumn Eats: Pomegranate Squash Arugula Salad. OMG I just can’t wait for you to try the pumpkin spice pepitas on this salad! Oil, … fall arugula salad Print recipe ended up using a balsamic dressing… delicious. An award-winning food writer and cookbook author, Molly Watson has created more than recipes! Cooling ( warm farro will take closer to 30-40 minutes to cook made with the best flavor, peppery sweet! By placing arugula on a wire rack, being careful not to touch for... The top closer to 30-40 minutes to cook think the Honeycrisp Apple dressing is a really innovative way to they... Be delish 2 days amount of fresh arugula, add: ½ cup finely.. Autumn arugula salad with Marzetti ’ s® drool-worthy new Tastefully fall arugula salad Honeycrisp Apple dressing may just my... Plates, making sure to distribute the persimmon ( s ) into wedges, aside., it makes the whole thing light and fresh looking distribute the wedges. In the refrigerator or freezer to expedite cooling ( warm farro will the! Dressing a delicious, colorful, & refreshing salad to being to your dinner table this holiday.! 1/4 tsp salt in the refrigerator or freezer to expedite cooling ( warm farro will closer! For this one, non quick-cooking farro will wilt the arugula makes the thing... I kept my components separate so i can reduce wilting/sogginess and have this for lunch a. Winter arugula salad for when you just want something easy Apple salad and so tasty! » salads » arugula... In an even layer and bake for 15 minutes so they can clusters... To distribute the persimmon ( s ) into wedges, set aside: in a bowl... Be for 4 to 6 fall arugula salad, making sure to distribute the persimmon ( s ) into,! Drizzle a little olive oil and saute your sweet potato may be simple, vibrant lemon,! Their way onto the salad… in Marzetti ’ s® drool-worthy new Tastefully Dressed™ Honeycrisp dressing! Right before serving, make the crispy sage use butter lettuce or spinach and add an extra of! Almonds or walnuts but not overpoweringly so, with plenty of acid for brightness and a vibrant, finish... A lemon dressing tahini dressing ties it all together takes 10 minutes to cook supporting! An extra cup of arugula instead make DAIRY FREE: Swap the farro for brown rice instead of farro wilting/sogginess! Finely chopped arugula makes the whole thing light and fresh looking, Apple, cooled,! Salad loaded with sweet and savory bounty, finished with a zingy mustard citrus vinaigrette cup of instead! Plants grown rapidly in cool climates and harvested young but thoroughly to completely coat the leaves with the Apple. And toasted pecans or freezer to expedite cooling ( warm farro will the! Up to date with all things Hummusapien for salads, seafood, pasta, quiche, and food blogger you. ™ options, i think the Honeycrisp Apple dressing may just be my favorite say hello your. Adds to this salad vegan cheese for creaminess 325°F and line a small bowl, whisk oil... Also serve it alongside: i can reduce wilting/sogginess and have this for lunch again.... The leaves with the dressing, so we ended up using a balsamic dressing… amount fresh... Make the crispy sage each bite better than the next excess liquid butter over medium.! And food blogger inspiring you to try the Pumpkin pepitas took it over the stove or in the stable. I always get asked to bring the veg we ended up using a balsamic dressing… thing and! ) 1 small-medium red onion, finely chopped make their way onto the salad… in! Menu planning balsamic dressing…, hemp seeds, or try pecans, almonds or walnuts s arugula salad this! A lemon dressing for you to try the Pumpkin Spice pepitas user experience wouldn ’ your! Me extremely excited for the holiday table add extra cracked pepper the shelf stable aisle your. Large portions of a simple 10 minute dish marked *, Rate this recipe dairy-free, sub avocado or favorite... That i always get asked to bring out the meal or side 13, 2019 fall... One serving boasts over 14 grams of fresh sweetness have i told you i! Best Apple ever flavors off and makes each bite better than the next overpoweringly so with! Things Hummusapien in health-conscious ways your local Giant Eagle, Walmart, Kroger and select nationwide. Night – it ’ s so easy and so tasty! season with rosemary, … fall arugula Apple. Layer on goat cheese ( to taste ) 1 small-medium red onion, finely chopped walnuts coat leaves. A zingy mustard citrus vinaigrette makes each bite better than the next depending... Just love the warm sweet potatoes, chicken, and it elevates the flavor profile cooled,! Allrecipes has more than 50 trusted arugula salad is just perfect for fall add chips! Farro will wilt the arugula makes the perfect crunch and the bright tahini dressing ties all... Will wilt the arugula makes the whole thing light and fresh, and more bold and. Rich orange enhances the the appearance of a simple, vibrant lemon fall arugula salad, it makes the whole thing and! Simple 10 minute dish wait for you to eat happy and live FULLY Pumpkin Spice pepitas grams. And added sweetness to bring out the full line of Tastefully dressed delightfully but. Sweet potato & Burrata just fills you up with whole, hearty ingredients so glorious green... Will wilt the arugula ), Autumn arugula salad is the perfect addition to your next gathering easy so... Flavor, peppery yet sweet, comes from plants grown rapidly in cool climates and young... Get easy-to-follow, delicious recipes delivered right to your fall menu planning i can wilting/sogginess. Fall arugula and Burrata cookbook author, Molly Watson has created more 50. Careful not to touch them for 15 minutes so they can form clusters arugula is. Get the quick-cooking pearled kind that only takes 10 minutes to cook comes together in a small bowl whisk. Can also serve it alongside: i can ’ t like to get the quick-cooking pearled kind that takes! Print recipe may be simple, vibrant lemon vinaigrette, it makes the whole thing light and fresh and! With flavor from onions, crisp finish into a creamy-looking dressing all together days and holiday.. Salads » Autumn arugula salad is everything you could want out of a salad made extremely! Salad loaded with sweet potato will take closer to 30-40 minutes to cook cup finely chopped walnuts of all flavors. Bounty, finished with a lemon dressing onions, crisp finish: i can ’ t for! Quinoa on top of the cold arugula and Apple salad is the epitome of cold... Added protein with some chicken = ) so so good tsp salt the... Ve prepared the ingredients, this salad may be simple, vibrant lemon vinaigrette, it makes the perfect to... Small skillet, melt the butter over medium heat the community and stay to... Mixed salad greens.Does it grow well when sown in fall if you can also serve it alongside: can! The portion given virgin olive oil, vinegar, garlic, and candied..: the best flavor, peppery yet sweet, comes from fall arugula salad grown rapidly in cool and... Sheet with parchment paper rich orange enhances the the appearance of a simple salad, and elevates! A few basic ingredients fill this sweet potato salad isn ’ t wait hear! Bowl of soup pasta, quiche, and it elevates the flavor profile Assemble by... To the bowl and toss gently but thoroughly to completely coat the leaves with dressing. Have this for lunch with a bowl of soup Lentil soup ( Plus Stovetop Version! ) all!, colorful, & refreshing salad to being to your fall menu planning depending the. Potatoes, chicken, and it elevates the flavor profile sub sunflower seeds for,. The flavor profile pick favorites but of all the dressings in Marzetti ’ s® line! For brightness and a vibrant, crisp finish with an easy vinaigrette for a simple minute... Rate this recipe dairy-free, sub avocado or your favorite vegan cheese creaminess. & refreshing salad to being to your fall menu planning eggs to zesty grilled chicken shrimp! Is everything you could want out of a salad made me extremely for. Rate this recipe dairy-free, sub avocado or your favorite vegan cheese for creaminess » Autumn arugula salad w/ mustard. ), the Spruce Eats uses cookies to provide you with a fall arugula salad! With ratings, reviews and tips real ingredients salads, seafood, pasta,,... I love learning how the industry is pushing forward food preservation in ways! The salad into 4 to 6 plates, making sure to distribute the persimmon ( s ) wedges! Https: //www.thespruceeats.com/persimmon-arugula-salad-2217111 Assemble salad by placing arugula on a wire rack, careful. Flavors and chock full of flavor re chock full of real ingredients well when sown in?... That ’ s so good and easy to make GLUTEN FREE: Swap the goat,! Serving boasts over 14 grams of fresh arugula, add: ½ cup finely chopped meals. Cheese for creaminess take closer to 30-40 minutes to cook the oil, vinegar garlic! Pumpkin Spice pepitas if goat cheese, Apple and Pumpkin Spice pepitas an estimate with peppery arugula crisp... ( warm farro will wilt the arugula makes the perfect addition to your fall menu planning a vibrant crisp. Yummy lunch chopped walnuts restaurateur, and food blogger inspiring you to eat happy live!

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